Health and Fitness

Fatigue is more of an emotional state than a physical one if you are able to naturally handle it, you can open the door of vitality, happiness and wellness. You may find it excessively difficult to surpass if you don’t know how to tackle exhaustion and not careful about exhaustion. …

Endorphins are naturally created by your nervous system to handle your stress and pain. These chemicals are usually known as “feel good” chemicals for they develop your happiness level and relive your pain. They are usually produced in the hypothalamus and pituitary glands, besides they can be made from other …

Life has three most important events that are remarkable and very much influencing such as birth, marriage, and death. The wedding day is a big day in one’s life; a significant milestone leads one to a completely new, different platform with significant changes. That approaches to you with the feelings …

The human body contains veins, arteries, and capillaries through which blood moves to and from the heart. This system is considered as a network system. There occurs blood transformation that carries oxygen from the lungs to the whole body and it again brings back carbon dioxide given off by the …

Simply saying, back or spine pain can cause in two ways. These are the uncontrollable type of natural factors and controllable type by doing regular physical exercise. The most horrible factors are those that are out of our control. Some major reasons of back pain may include: Family background of …

Bones are the most precious portion of our body. We should be more cautious when performing our activities related to heavyweight. A fracture may occur when an intense impact on your bones with more force or pressure than your bones can support and thus you can get one or more …

You should know the reasons of High homocysteine. A very simple blood test can clear your status. You may ask the doctor for a blood test as many doctors don’t feel routinely blood test unless a patient has no previous record of heart disease. Optimal level is under 8/umo L …